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Wednesday, June 26, 2013

Weigh-In #9

Today was my 9th weigh in and I continue to be surprised. I've had a few cheats these last few weeks so when I when I step on that scale I'm expecting the worst! To my surprise, I lost another -2.6 lbs this last week. Unfortunately, my body fat percentage did not change much!

This is my final week before I head out on vacation so I have to make it count! I just have to tell myself NO CHEATING! NO CHEATING! NO CHEATING!

Next week I'll be in Wisconsin surrounded by cheese curds. Hopefully the amount of activity will balance it out and I will maintain and not gain! Pray for me!

I'll be back in two weeks with my Week

Monday, June 17, 2013

Weigh-In #8

I had my Week 8 weigh-in today and guess who officially weigh's under 200 lbs!!! THIS GIRL!! BOOM!

Yes, I'm pretty excited! Not only am I under 200 lbs but I also hit my second mini goal of 20lbs.

Losses:
Weight -3.4
Arm -0"
Chest -2"
Waist -.25"
Hip -1"
Thigh -0"
% Body Fat -.9%
BMI -1.2
Body Age -2 years
Visceral -0

Grand total pounds lost: 23.2 lbs
Grand total inches lost: 15.5"

Believe it or not but these results came to somewhat of a surprise to me. Now that the weather is nicer outside, I tend to go out and play more....and by this I mean drink. ;)

Monday was a company outing to the Kernals game. It was alot of fun! Free food and drinks! I did pretty good by staying away from the stadium food but I did have myself a couple beers. Also, every Thursday a group of coworkers play volleyball and this involves drinking before and after. I do not play but I pregame with them. Weird thing is, it seems like I'm more successful when I cheat! No...no....no, I'm not going to get in that mindset. 

My dad made a deal with me. He knows I'll be needing some new clothes once I get this weight off so he said he would pay me $5 for every pound I loose by July 1st. I have two weeks! 

Also in two weeks, it's vacation time! Off to Door County, WI for a week! SOOOO excited! This also means a vacation from IP. What's a vacation to Wisconsin without cheese curds!? I talked to my coach today and she said surprisingly she finds that most of her clients maintain during vacation. I hope that's the truth for me as well!

Until next week!
~Andrea

Weigh-In #7

I'm a week behind so I'm only going to post my Week 7 results here. I lost -3.6 lbs bringing my total to -19.8. I can smell 20 lbs! ;)

~Andrea


Thursday, June 6, 2013

Weigh-In #6

Geez, I've been slacking! I almost forgot to post my Week 6 results! Even though my lbs lost aren't the greatest, my other numbers make up for it!

Losses:
Weight -.2
Arm -.25"
Chest -0"
Waist -1"
Hip -.5"
Thigh -.5"
% Body Fat -1.9%
BMI -.1
Body Age -1 year
Visceral -0


Total: 16.2 lbs and 12.25 inches

My coach felt that my weight lost didn't really add up to my % body fat lost so she gave me a cleanse to do called Chiro Klenz. It's a tea that I've drank for the last 2 nights and so far...nothing. It appears to be having the opposite affect on me instead! Bummer!

Here's some pictures of what I've been eating...

 Rutabaga Fries! SOOO GOOD!
 Chicken Fajitas
 Fajita Chicken with bell peppers and mozzarella cheese


Well until next time...
~Andrea