Today was my 9th weigh in and I continue to be surprised. I've had a few cheats these last few weeks so when I when I step on that scale I'm expecting the worst! To my surprise, I lost another -2.6 lbs this last week. Unfortunately, my body fat percentage did not change much!
This is my final week before I head out on vacation so I have to make it count! I just have to tell myself NO CHEATING! NO CHEATING! NO CHEATING!
Next week I'll be in Wisconsin surrounded by cheese curds. Hopefully the amount of activity will balance it out and I will maintain and not gain! Pray for me!
I'll be back in two weeks with my Week
No comments:
Post a Comment