Losses:
Weight -2.8 (-8.8 total)
Arm -.25"
Chest -1.5"
Waist 3.5" <---WOW!
Hip -.5"
Thigh -.25"
% Body Fat -2.2%
BMI -1.5
Body Age -2 years
Visceral -1
I can't be mad about that. My coach was more than satisfied with my results and told me that as long as I stay on track, I will be an Ideal Protein success story.
This coming weekend will be the first time I've cheated while being on Ideal Protein. My brother is coming in town to celebrate my birthday and Mother's Day. My birthday is Friday and Mother's Day is Sunday. The plan is to celebrate my birthday dinner at Osaka, a Japanese Steakhouse on Saturday night and then go to Brunch on Sunday for Mother's Day. I spoke to my coach about this and they said to stay on track for the remainder of my meals which makes me feel better. Who knows? I may not even be able to eat like I used to.
Wish me luck!
~Andrea
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